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One of the most important areas of your golf is to constantly Improve Your Golf short Game. When you consider that 80% of your shots are taken withing 150 yard of the pin, you begin to realize how important it is to always work on improving your golf short game.

The key to improving your short game is to try and stay relaxed. this should not be too difficult since you have just done the hard part - teed off - probably in front of a small audience! Now all you have to do is get the ball to the pin without making any horrifying mistakes.

The also need to be comfortable with your short irons. Consider going to the driving range with only your 5, 7 and 9 irons. Work through each club and find out exactly what sort of distance and height you get when you are hitting them correctly.

Another good idea is to only play with these 3 clubs for your short irons (not including your wedges) until it becomes second nature as to which one you select for different situations. this way, you will not be confusing yourself with too much choice.

Another important aspect of improving your golf short game is to get comfortable with your wedges around the green. Many shots can be wasted by hitting the top of the ball with your pitching wedge and sending it into the rough on the far side of the green. this is very frustrating and can cost you many shots on your score.

Make plenty of time to practice with your pitching wedge at the practice green. The key here is to first create 1 set up that you can can use to always guarantee that you get onto the green. Once you are comfortable with this and have used it successfully on a few rounds, mix it up a bit and create 2 or 3 other set ups for different distances and lies.

The key to using your wedges around the green is to not get smart too quickly. These are critical shots and carry a hefty price if they are carelessly executed.

Finally, lets not forget the dreaded bunker shots. bunker shots are fact of life in your short game. You need to practice these and find the club that suits you best for taking shots in the sand. Always remember that bunker shots are just another shot and don't really need to be feared.

With time and practice, you will see your short game improve. this improvement will dramatically improve your score too.

Find out more about Improving Your Short Game and How To Get Out Of A Bunker, and follow our tips on how to get good with your short irons.

There are two common short game shots that are used at every hole. If you want to succeed at learning to play golf and becoming a better player, it is essential that you learn how to chip and pitch great shots. Doing so will help you make up for getting inaccurate balls off of the tee and on the green.

In order to score well you must learn these important short game and to recover from off-target shots. In other words, great recovery shots are the result of well-made chip and pitch hits.

No matter how accurate and far you are able to hit the ball from the tee, without having skill at your short game, you will not enjoy the feeling of lowering your scores. It becomes a huge disadvantage. Your short game is what matters most. By having a decent chip or pitch, you can dominate the scoring zone (a 6' circle around the hole).

What Is The Difference Between The Chip & Pitch?

When playing golf, each game will be different and you may not always hit the ball onto the green with the standard amount of shots taken. many times your ball will land somewhere within the range of a short iron shot from the green. This is the time when you have to decide if it is best to shoot a chip, or a pitch.

The Chip shot: A chip shot is made when your ball lands within 5 to 10 feet from the putting surface. Basically, it is any shot that you make which is close to the green. Your goal when making a chip shot is simply to lag the ball as close to the hole as possible so that you have a very easy putt to make. Properly executed, a chip shot may go airborne for a very short distance, and lands on the green, rolling slowly towards the hole.

The Pitch shot: A pitch shot is made when the ball is hit much further from the green. Although the chip and the pitch are hit from different distances, the objective is the same: you want your pitch shot to snuggle up as close to the hole as possible so that your next putt can be made easily from a short distance of just the few feet or less.

Pitch shots also come in handy when you must send the ball airborne over a hazard area or any other obstacle. The pitch will become airborne longer and hire than a chip shot, with a bit more backspin.

http://www.learngolfwithme.com welcomes golfers who are beginning golf, even experience golfers to discuss and share about mastering the game of golf. easy tips, news and resources are available for all golfers.... GOLF FOR EVERYONE..

this is your guide to find Nike SasQuatch clone golf clubs to save you money, suit your game, and utilize technology used by the best golfer in the world, Tiger Woods, in addition to professional golfers K.J. Choi, Rory Sabbatini, Stewart Cink and many other touring professionals.

Over the last two years, Nike golf has introduced its SasQuatch line of golf clubs including the following: SasQuatch Sumo Squared Driver, SasQuatch Sumo Driver and SasQuatch Fairway Woods. this is no surprise as all golf manufacturers must keep inventing new golf club styles and technology advancements to stay competitive. Below you will find great choices of Nike SasQuatch clone golf clubs.

The Nike SasQuatch Sumo Squared Driver offers a unique shape and extremely high moment of inertia. this results in superior forgiveness and long, straight results on off-center hits. The deep beta titanium face combined with a titanium body and composite crown to create weight savings that are distributed into the square design. All this generates a driver that is longer and more responsive. this driver is the current choice of professional golfer KJ Choi.

The following driver golf clones offer you great alternatives to the Nike SasQuatch Sumo Squared Driver at a fraction of the price:

• Integra SV3 Driver -- With the latest design geometry in the golf industry, the Integra SV3 Driver produces a shot with maximum forgiveness. The square design places more weight behind the face at the heel and toe positions. Along with the scalloped crown, this produces a very low center of gravity creating a higher launch angle with a low spin rate. The square head also increased the club head's ability to resist twisting during off-center hits.
• Tour Plus Tubby Square Driver -- The Tour Plus Tubby Square Driver utilizes square technology which is designed to increase driving accuracy. this technology works by moving the weight further back on the driver and closer to the heel and toe, thus the square shape.
• Turbo Power Kumo Square Titanium Driver -- The Turbo Power Kumo Square Driver has square design technology that moves the weight further back on the driver and more towards the heel and toe. Testing has shown this square design will improve your accuracy on mis-hit shots.

The Nike SasQuatch Sumo Driver features an all-titanium head and an extremely high moment of inertia. this design has created the ideal ratio between the width of the clubface and the depth of the club head. The Nike SasQuatch Sumo geometry pushes the breadth-to-face length ratio up, resulting in a larger sweet spot.

Two other great choices to harness this technology and can save you money are:

• Tour Plus Tubby Inertia Driver -- With its center of gravity set low and deep, this driver is a highly engineered titanium driver that brings together size, power, forgiveness and workability. Forgiveness is achieved by increasing the club head's resistance to twisting during off-center hits. Power comes from a taller and wider sweet spot. Workability is achieved with a more traditional shape allowing players to control their trajectory and ball path. All of the benefits create a higher launch angle, lower spin and longer distances with excellent control.
• Integra SV2 Plus Driver -- The Integra SV2 Plus Driver is very hard not to hit straight. A key to this driver is how it maximizes moment of inertia, the ability to push weight as far away from the center of gravity as possible. this, along with the scalloped crown, produces a very low center of gravity creating a higher launch angle with a low spin rate.

The Nike SasQuatch Fairway Woods have a powerful new geometry in which the breadth of the head has been expanded with PowerBow technology to move the center of gravity farther back, resulting in maximum distance and higher launch.

Some of the great Nike SasQuatch Fairway Wood clones include the following:

• Tour Plus Nessie Fairway Woods -- The Tour Plus Nessie Fairway Woods are designed with a high launch angle and optimum spin rates. To help improve initial launch and velocity, the internal weighting has been moved to the rear. The wider sole print allows for greater forgiveness on mis-hit shots. It has a midsized head design makes the club very forgiving and also a low center of gravity helps to get ball airborne.
• Dynacraft Avatar Fairway Woods -- The Dynacraft Avatar Fairway Woods are available in a variety of lofts from a traditional 3-wood to a 15-wood for those who find fairway woods easier to hit than irons. They have a triple internal weighting located in the rear of the sole to produce both straighter shots and a higher launch angle.

These are a few of the many Nike clone golf clubs on the market today. With so many alternatives to choosing higher priced brand name clubs, considering clone golf clubs makes a lot of sense for many golfers.

Darren Finger is a golf enthusiast who owns http://www.clone-golf-club-advisor.com, a comprehensive website that is the ultimate online guide about clone golf clubs. For more information about Nike clone golf clubs, visit the site today!

Occupational Therapists are trained to help people with illness or disability learn how to maintain their daily lifestyle. These daily routines help us feel in control of our lives, and illness forces us to change and become more dependent on others. There are ways to modify and adapt so that we can regain a greater sense of mastery over our lives even while undergoing treatment. Remember to first check with your physician to make sure that you receive medical clearance to engage in the following activities. Here are some suggestions:

1) take care of yourself by balancing work,rest, play and treatment. You may need to shift priorities and delegate responsibilities to others if able. It's OK if the house is a little dirty.
2) Fatigue is the greatest side effects suffered after cancer treatment. However, research has found that exercise during treatment can actually counter the fatigue. exercise improves quality of life, enhances function, and gives one a sense of control. Even starting with 5 minutes of exercise a day can be beneficial. The less you do, the more fatigue you will feel.
3) If you have received a TRAM FLAP reconstruction, putting on shoes and socks may be difficult. Assistive devices such as long shoe horns or stocking aides may make the process easier
4) Peripheral neuropathy is another side effect of chemotherapy regimens. loss of balance and loss of sensation in the hands and feet is a concern. take measures to reduce risk of falls by removing area rugs, clear and place non-skid mats in the bathtub, and use nightlights. Larger pens with a wider circumference or with grippers can help to hold a pen when hands are weak.
5) Calm your nerves by using techniques such as deep breathing,meditation, and yoga which assists with lymphatic flow, pain, and are great stress relievers.
6) Conserve your energy by using carts to carry items instead of making several trips to the refrigerator when cooking. Use frozen vegetables instead of fresh to avoid the work of chopping. Sit while you perform tasks. Store items that you need regularly nearby.
7) Try to use both hands as a team rather than relying just on the unaffected arm for daily tasks such as bed making, dishwashing or lifting. If you recently received surgery, it is better to slide objects if possible rather than lifting them.
8) Finger fitness is important if chemotherapy has caused weakness. Special exercises can help you to maintain or improve the dexterity and strength in your hands.
9) Short rest breaks of 5-10 minutes during every 30-40 minutes of task can help to conserve energy for more enjoyable activities.
10) Velcro is one of the greatest inventions. Find shoes that use Velcro is unable to tie shoelaces.

Naomi Aaronson is an occupational therapist and fitness instructor who specializes in breast cancer recovery and rehabilitation. Naomi believes that exercise is essential in recovery. Her mission statement includes the following, "take back your body and improve your physical and emotional health." Visit Naomi's web site at http://www.recovercisesforwellness.com to learn more!